whole health whole heart

Services
Functional Muscle Testing
We wholeheartedly believe Test Don’t Guess when it comes to health & healing! Functional Muscle Testing is a safe, natural, and non-invasive system of analyzing the body to determine the root causes of dis-ease and imbalance. When these causes are identified and corrected through natural means, the body can restore balance, heal itself from the inside out, and maintain a more optimal state of wellness.
Holistic Nutrition & Lifestyle Sessions
The fundamental goal is to educate and empower you to reach & maintain your optimal level of overall health by supporting and bringing balance to the foundations listed below.
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Properly Prepared, Nutrient-Dense Whole Foods
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Digestion & Elimination
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Blood Sugar Regulation
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Fatty Acids
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Mineral Balance & Hydration
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Sleep, Stress, & Movement
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Low Tox Living
By supporting each of these foundations from a bio-individual perspective, the body’s chemistry can be brought back into natural balance, setting the stage for optimal health.
Note: all services are offered virtually via videochat/Zoom or phone call

we are here to help with
New Client Process
1
Discovery Call
Grab a cup of coffee, your phone, and let’s connect!
This 20-minute complementary phone call is an opportunity for us to find out if working together would be a good fit. This is also the perfect time for you to ask any questions that you may have prior to scheduling an Initial Consultation.
2
Initial Consultation & Recommendations
Part 1: The Initial Consultation is all about getting to know you, your health history, current health challenges, and your goals.
Part 2: The Recommendations Consultation is where we break it all down... Functional Test Findings, Bio-Individual Recommendations, and Next Steps!
3
Healing Journey
Embark on your bio-individual journey to optimal health and step into the best version of you!
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Guided by Muscle Testing and your body's innate intelligence your custom journey may include:
· nutrition & lifestyle strategies
· targeted supplementation
· therapeutics and healing tools
· mindset shifts